How can you simplify skincare that works?
Let’s face it, we are all busy. By the time we get home from work, looking after the children, the gym, helping out friends or family or volunteering your time for a special cause, the last thing we want to do is have a complicated skin care.
We all want to look after ourselves but for it to happen, it needs to be kept simple and realistic so we can find time to enjoy looking after our skin and know that this simple exercise also makes a huge difference.
Listed below are 4 simple steps that you can do to protect and keep your skin healthy and youthful.
VITAMIN A- “The skin regulator”. This your number one anti ageing vitamin. It increase cell turn over which in turn encourages new baby skin to be produced to replace old ones, resulting in more a youthful skin.
VITAMIN B- “Multi tasker”-helps with calming irritations, stimulating hydration as well keeping the pigment producing cells regulated.
VITAMIN C- “Skin Purifier”- an excellent antioxidant that helps to protect the skin from environmental damage as well encourage Collagen production .
SPF (sun protection factor)- like an umbrella to the skin stopping UVA and UVB rays from damaging the skin.
These four simple steps when done twice a day regularly and consistenly will keep you skin healthy and youthful.
(Dr.Vinson,T)